A short guide

The Guide

Eleven things to do. One that matters.

Nine chapters and a worked example. Read top to bottom, or skip to the one that pulls you. The whole sequence is also a single designed PDF — yours to print, save, or send on.

Contents

01PhilosophyWhy one, not many. 02How it worksThe rhythm. 03The decisionChoosing the one thing. 04SlippageWhen the plan changes. 05The mechanismWhy it works. 06The stakesWhy it matters. 07The evidenceThe weekly review. 08One month in fullA worked example.

Reference

The diagramAcross the Month. The diagramThe Funnel, at a glance.

The close

09TomorrowThe day, mostly, was already done.

Save the guide as a PDF →

The whole sequence, on paper. Yours to print forever.

Buy the diary — $15

Printable PDF · A4 + US Letter · No app, no account